Help Your Child Fall Asleep Peaceful Sleep
Audio stories that help children fall asleep without tears or stress. The evening battle over sleep can be exhausting for the whole family. Our therapeutic audio stories were created to transform difficult evenings into peaceful quality time.
93% of parents confirm that an evening routine helps children fall asleep
Discover the "Peaceful Sleep" Series
Professional therapeutic audio stories that help children wind down and fall asleep peacefully.
What is the "Peaceful Sleep" series?
"Peaceful Sleep" is a carefully crafted set of 5 therapeutic audio stories designed for children who have difficulty falling asleep. Each story is a gentle journey that helps little ones transition from excitement to natural calm and sleep.
The stories last 10-15 minutes - perfect for fitting into your evening routine. They're available in audio format, without unnecessary screen stimulation, which supports the natural process of falling asleep.
Do these situations sound familiar?
- 🌙 Your child can't wind down before bed, even when tired
- 😢 Evenings turn into a battle over sleep - crying, requests for "one more story", getting out of bed
- 💭 Your little one has racing thoughts and can't stop thinking about the day's events
- 😰 Your child fears falling asleep alone or wakes up anxious at night
- ⏰ Bedtime keeps getting later and the whole family is exhausted
- 🤷 Traditional methods like lullabies or reading aren't enough anymore
You're in the right place. Our audio stories were created specifically to help children and parents navigate these challenges.
5 Professional Audio Stories
Each is a unique story created by child psychologists that naturally induces relaxation and sleepiness.
Therapeutic Support
Stories contain elements of Ericksonian therapy and relaxation techniques that help with natural calming.
Safe & Comfortable
Audio only, no screens or flashing lights. Perfect for listening in a cozy atmosphere before bed.
Why "Peaceful Sleep" Works
We rely on child psychology and proven therapeutic storytelling techniques.
The "Peaceful Sleep" series was created based on research into children's sleep processes and knowledge from child psychology. Our stories use proven techniques that help children naturally wind down before sleep.
Each story is designed to gradually reduce arousal, calm racing thoughts, and create a sense of safety that makes falling asleep easier.
Progressive Relaxation
Stories guide children through gentle body awareness and muscle relaxation, helping release physical tension accumulated during the day.
Soothing Narratives
Carefully crafted storylines move from gentle engagement to peaceful, sleep-inducing scenarios with calming imagery.
Breathing Exercises
Natural breathing cues woven into the stories help slow the heart rate and activate the body's relaxation response.
Emotional Regulation
Stories help children process the day's emotions and let go of worries, creating mental space for peaceful sleep.
Based on Research
Our approach is grounded in sleep research and child development studies. Learn more about what helps children fall asleep in our survey results.
Benefits for Child and Parent
Peaceful evenings and nights for the whole family.
For Your Child
- Learns to wind down and relax naturally
- Develops healthy sleep habits
- Reduces bedtime anxiety and fears
- Enjoys a positive bedtime association
- Gets better quality sleep
For You
- Less stressful evenings for the whole family
- More quality time with your child
- A reliable tool for your bedtime routine
- Peace of mind knowing your child is supported
- More time for yourself in the evening
"Since we started using the bedtime stories, our evenings have become so much calmer. My 5-year-old actually looks forward to bedtime now!"
— Sarah, mom of a 5-year-old
"We struggled with bedtime battles for years. These stories have been a game-changer. Within a week, our son was falling asleep peacefully."
— Michael, dad of a 4-year-old
Frequently Asked Questions
Answers to questions about the "Peaceful Sleep" series
The key is a calm, consistent routine. A predictable set of activities (warm bath, quiet cuddles, dimmed lights) signals that bedtime is approaching. Audio stories fit perfectly into such a routine - as your child listens to a soothing story, they gradually wind down.
Yes. Audio stories gradually guide children from activity to calm. Stories often begin with engaging adventures but end with soothing, sleepy scenes - so the child is first engaged, then drifts off to sleep.
It's important to give your child a sense of security and control. Gentle conversations, singing lullabies, or listening to stories help. Creating a calm bedtime ritual that includes listening to stories really helps children wind down.
The routine should be simple, repeatable, and enjoyable. The most popular sequence is: bath, pajamas, cuddles, bedtime story, sleep. Daily elements like a warm bath or listening to stories definitely help prepare your child for sleep.
Stories in this series are designed for children ages 3-9. Younger children (3-6) can listen with a parent, while older children (7-9) often use them independently before falling asleep.
Many children respond positively after the first listen, but full benefits and developing a habit of winding down before sleep usually come after 1-2 weeks of regularly listening to stories as part of the routine.
Start Peaceful Evenings Today
Download Open Tales and discover the power of therapeutic audio stories for your whole family.
Free trial · No credit card required · Cancel anytime